we're back outside

we're back outside

in this week's episode, we gear up and prepare for spring from cleaning, and budgeting to skincare!

keep in touch

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soft life sunday

let's get grateful
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let's get grateful

in this week's episode, we talk about the positive effects of gratitude and how you can practice more gratitude in your life, relationships, and work....

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"i am..."
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"i am..."

in this week's episode, we talk about all things affirmations from how to set them, practice them, and end negative self-talk.

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