in this week's episode, we discuss how to rest without your inner critic interfering! from diving into what's stopping you from resting to allowing yourself the grace to rest and recharge. we dive into two important questions to help you release your inner critic.
episode topics:
- how to rest without your inner critic interfering.
- what's stopping you from resting.
episode resources:
- have a question you want answered on an upcoming episode? You can share them anonymously with me here.
keep in touch
- follow on IG: @softlifesundaypod
