rest is not earned, its required

rest is not earned, its required

in the season one finale episode, we discuss how to recognize the signs of burnout, how to avoid burnout, and ways to help those close to you get through their burnout. 

episode topics: 

  • how to recognize the signs of burnout.
  • how to avoid burnout.

episode resources: 

  • have a question you want answered on an upcoming episode? You can share them anonymously with me here

keep in touch 

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