in this week's episode, we discuss 5 ways to break up with worry! we're helping you learn to focus on positive outcomes and balancing thoughts. while helping you challenge your thoughts as facts.
episode topics:
- 5 ways to break up with worry.
episode resources:
- have a question you want answered on an upcoming episode? You can share them anonymously with me here.
keep in touch
- follow on IG: @softlifesundaypod
