speckle glow smoothie

this smoothie mirrors the hydrating, revitalizing, and skin-nourishing properties of the speckle spot body butter, helping to keep your skin healthy from within.

journal entries

leaping bunny certification

leaping bunny certification

we are excited to announce that blended is officially leaping bunny certified. the leaping bunny program is an internationally recognized symbol of cruelty-free cosmetics, skincare...

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4 mental health benefits of puzzles

4 mental health benefits of puzzles

the more you do puzzles, the better chance you have of keeping your mind healthy and strong. the benefits of puzzles can be life-changing, so here are five reasons why they're worth...

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how to start your wellness journey

how to start your wellness journey

let's start from the beginning ... what is wellness? by definition " the state of being in good health, especially as an actively pursued goal." these practices can be drinking...

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speckle glow smoothie

speckle glow smoothie

this smoothie mirrors the hydrating, revitalizing, and skin-nourishing properties of the speckle spot body butter, helping to keep your skin healthy from within.

Read more
embracing self-care through food
podcast

embracing self-care through food

on this week's episode, i had the privilege of sitting down with Adjoa Kittoe, scholar of life and food activist. We discuss the concept of...

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