on this week's episode, i had the privilege of sitting down with Adjoa Kittoe, scholar of life and food activist. We discuss the concept of using food as a form of self-care.
episode resources:
- embracing self-care article by our guest Adjoa Kittoe: https://adjoakittoe.com/embracing-self-care/
- explore the sensory experience of making Adjoa's Buttermilk Biscuits from curated playlist to in-depth recipe.
keep in touch
- follow on IG: @softlifesundaypod
