welcome episode

welcome episode

welcome to the soft life sunday podcast, your audio self-care guide to a better you.

I'm your host  erica a. the founder of blended, a self-care company making self-care a daily habit through support, community, and products. 

In each episode, I will provide you with actionable steps to help you live more intentionally across all six elements of self-care while leaving you with one self-care activity to practice each week! 

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