we know candles are the vibe setter for a self-care moment, and there is no feeling like lighting a candle after cleaning your home we know the relaxing feeling we get walking into a room with a lit candle and being filled with our favorite scent but did you know there are wellness benefits to burning our favorite candle the "sunday kind of love" candle.
it will help calm the mind and body.
our "sunday kind of love" candle is a great way to relax and calm the mind. it can help lower blood pressure and reduce stress and anxiety, making it a valuable tool in your wellness toolbox.
according to a study published in the American Journal of Health Promotion, participants who slept with an aromatherapy candle experienced fewer symptoms of depression over time than those who didn’t have candles burning while they slept.
other studies have shown that using candles as an essential oil diffuser or light therapy device can also help improve sleep quality for those with insomnia or anxiety disorders—and even people without any mental health diagnosis at all!
candlelight is said to be able to reduce pain and inflammation by helping your body produce serotonin and melatonin—chemicals that act as natural painkillers and antidepressants (respectively). the benefits don’t stop there; candles are also known for their ability to lower blood pressure because of their soothing effects on the nervous system.
it can help you relax and sleep better.
our "sunday kind of love" candle can help you relax and sleep better:
- by reducing stress, anxiety, and depression
- by improving your breathing.
- by reducing headaches
it's more environmentally friendly.
candlelight is cleaner than electric light. electric lights, such as those in your house or office, are harsh and can be damaging to the eyes. They also emit more ultraviolet rays than candlelight does.
on top of these health issues, electric lights also have a much larger carbon footprint than candles do. candles use less fuel and less electricity than electric lights do; they create less pollution overall and last much longer when compared to incandescent bulbs or LED bulbs that need frequent replacement due to their higher cost per hour of usage (compared to candles).
it helps create a tranquil environment and raise levels of oxytocin.
our "sunday kind of love" candle is a natural way to create a tranquil environment, and it can also help you sleep better. studies have shown that the scent of candles can raise levels of oxytocin, a hormone linked to relaxation and bonding.
candles are also cleaner than electric lights, which don't emit any harmful chemicals but do add a lot of heat and light pollution. The flame itself is the only thing close enough to your body that it should worry you; it's far more likely that what you'll breathe in while burning them is just fragrant smoke rather than toxic fumes from burning materials like paraffin wax or leaded wicks (which has been banned since 1982).
it can benefit your wellness.
our "sunday kind of love" candle can help you relax, sleep better, reduce stress, and de-stress. They are also known to boost productivity by helping people focus on what’s important in their lives instead of getting sidetracked by day-to-day tasks.
candlelight is often associated with a romantic setting thanks to its ability to create a warm ambiance that's perfect for sultry evenings spent with someone special.
the "sunday kind of love" candle has many benefits and brings you all the feels of a cozy sunday inside. imagine yourself lighting this candle, snuggling on the couch with a good book, or running a bath and relaxing to a sweet, sultry scent!
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